Evaluation of a Smart Fork to Decelerate Eating Rate

Sander Hermsen, Jeana H. Frost, Eric Robinson, Suzanne Higgs, Monica Mars, Roel C.J. Hermans

Research output: Contribution to journalArticleAcademicpeer-review

25 Citations (Scopus)

Abstract

Overweight is associated with a range of negative health consequences, such as type 2 diabetes, cardiovascular disease, gastrointestinal disorders, and premature mortality.1 One means to combat overweight is through encouraging people to eat more slowly.2 People who eat quickly tend to consume more3, 4 and 5 and have a higher body mass index,6, 7, 8 and 9 whereas people who eat more slowly feel sated earlier and eat less.10, 11, 12 and 13. Unfortunately, eating rate is difficult to modify, because of its highly automatic nature.14 In clinical settings, researchers have had some success changing behavior by using devices that deliver feedback in real time.15, 16 and 17 However, existing technologies are either too cumbersome18 or not engaging enough19 for use in daily life contexts. Training people to eat more slowly in everyday eating contexts, therefore, requires creative and engaging solutions. This article presents a qualitative evaluation of the feasibility of a smart fork to decelerate eating rate in daily life contexts. Furthermore, we outline the planned research to test the efficacy of this device in both laboratory and community settings
Original languageEnglish
Pages (from-to)1066-1067
JournalJournal of the Academy of Nutrition and Dietetics
Volume116
Issue number7
DOIs
Publication statusPublished - 2016

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